Girls Olympic Weightlifting

Click here to learn about girls weightlifting

Mens Weightlifting

Click Here to learn about the TFO Mens Weightlifting program

Weightlifting Basics

Learn about the Olympic sport of weightlifting

Ready Contact Form

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Team Florida Orlando Inc, and Team Florida Orlando Weightlifting are non Profit orginizations founded to promote the sport of olympic weightlifting throughout the Orlando area. The mission of the orginizations is to develop olympic weightlifting athletes to represent the united states in international competition while educating youth and young adults on physical fitness using weightlifting as a vehicle for self confidence, discpline, and overall health.